It’s Time to Play!
Do you remember what it’s like to play with finger paints? Perhaps your particular memories involved playing in the mud, as did many a kid who spent significant time outdoors. Regardless, there’s something magical about that activity – being able to absolutely lose yourself in play. For those moments, the only world that existed was you and your paint. This is essentially the definition of the verb “to play:” engaging in an activity “for enjoyment and recreation rather than a serious or practical purpose.” Our sole purpose is pleasure. And, as an outcome, we experience joy. Why, then, as adults do we shy away from play?